Texas Roadhouse Sauteed Mushrooms Nutrition Facts

Do you really know how many calories are in Texas Roadhouse’s sautéed mushrooms? Discover surprising facts about their nutritional benefits!

Texas Roadhouse sautéed mushrooms delight many patrons with their rich flavor and tender texture. Not only do they add a savory touch to meals, but they are also a nutritious choice. Packed with vitamins and minerals, these mushrooms are low in calories while offering essential nutrients. Each serving provides a healthy dose of antioxidants that contribute to a balanced diet. Dive into the nutrition facts of these classic side dishes and uncover how they can enhance both taste and health.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories80

Total Fat	6.0 g	9%
Saturated Fat	1.0 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	410 mg	18%
Total Carbohydrate	9 g	3%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	3 mg	0%
Iron	0.4 mg	2%
Potassium	460 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse sautéed mushrooms?

Walking

25 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

What are the benefits of eating sautéed mushrooms?

Sautéed mushrooms are low in calories, rich in antioxidants, and provide important nutrients like potassium and vitamin D.

Can I use sautéed mushrooms in different recipes?

Absolutely! They can be added to salads, burgers, or served as a side dish.

Are sautéed mushrooms healthy?

Yes, they are a nutritious addition to any diet, offering health benefits without excessive calories.

How can I enhance the flavor of sautéed mushrooms?

Try adding garlic, herbs, or a splash of balsamic vinegar for added depth of flavor.

Are sautéed mushrooms suitable for vegans?

Yes, they are 100% plant-based and make a great vegan option!

Final Words

Texas Roadhouse sautéed mushrooms provide an excellent source of nutrition, featuring antioxidants, vitamins, and minerals while being lower in calories. Regularly incorporating sautéed mushrooms into meals can enhance both flavor and health benefits, making them a valuable addition to a balanced diet. Enjoy this savory side dish knowing you’re making a health-conscious choice!