Texas Roadhouse Ribs Nutrition

Do you really know how many calories are in Texas Roadhouse ribs? Uncover surprising nutritional facts about this beloved dish and ponder its place in a balanced diet.

Texas Roadhouse ribs are a quintessential dish that many enjoy for their flavorful taste and tender meat. While indulging in these mouthwatering ribs, it’s important to consider their nutritional profile.

Understanding rib nutrition can help you make informed choices about your meals.

We’ll highlight the nutritional benefits, serving size, and essential nutrition facts that make Texas Roadhouse ribs a hearty option.

Nutrition Facts

Serving Size 1 serving (450g)

Amount Per Serving

Calories830

Total Fat	65 g	100%
Saturated Fat	20 g	100%
Trans Fat	0.5 g	3%
Cholesterol	150 mg	50%
Sodium	1,150 mg	50%
Total Carbohydrate	40 g	15%
Dietary Fiber	2 g	8%
Total Sugars	13 g	26%
Protein	45 g	90%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	15%
Potassium	800 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse ribs?

Walking

62 minutes

Jogging

44 minutes

Biking

38 minutes

Swimming

38 minutes

FAQs

How many calories are in Texas Roadhouse ribs?

One serving contains approximately 830 calories.

What are the main nutrients in Texas Roadhouse ribs?

The main nutrients include protein, fat, and carbohydrates.

Are Texas Roadhouse ribs considered healthy?

In moderation, ribs can be part of a healthy diet, providing essential protein.

Can I find healthier options at Texas Roadhouse?

Yes, Texas Roadhouse offers a variety of salads and grilled meats lower in calories.

What sides pair well with Texas Roadhouse ribs?

Popular sides include corn, green beans, or baked potatoes.

Final Words

Texas Roadhouse ribs provide a flavorful dining experience while offering substantial nutrition, including protein and fats. While indulging in these ribs, it’s essential to enjoy them in moderation as part of a balanced diet, complemented by healthier sides. Grasping the nutritional profile of this dish enhances your overall meal choices.