Texas Roadhouse Loaded Sweet Potato Calories

Do you really know how many calories are in a Texas Roadhouse Loaded Sweet Potato? Uncover valuable information about this delicious side dish!

Texas Roadhouse Loaded Sweet Potato is a popular dish that combines sweetness with savory toppings, making it a favorite among many diners. It’s essential to grasp the calorie content and nutritional information of this dish to maintain a balanced diet. With its rich flavors and hearty ingredients, knowing more about its calories can help you make informed choices. Let’s delve into the nutritional benefits of this delightfully satisfying sweet potato dish!

Nutrition Facts

Serving Size 1 large sweet potato (200g)

Amount Per Serving

Calories320

Total Fat	6.00 g	8%
Saturated Fat	2.5 g	12%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	120 mg	5%
Total Carbohydrate	68.00 g	25%
Dietary Fiber	9 g	32%
Total Sugars	12 g	0%
Protein	4.00 g	8%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	1.10 mg	6%
Potassium	950 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Loaded Sweet Potato?

Walking

45 minutes

Jogging

25 minutes

Biking

30 minutes

Swimming

28 minutes

FAQs

How many calories are in the Loaded Sweet Potato at Texas Roadhouse?

A Loaded Sweet Potato at Texas Roadhouse contains approximately 320 calories per serving.

What are the main ingredients in the Loaded Sweet Potato?

The main ingredients include a baked sweet potato, butter, cinnamon, and optional toppings like marshmallows and brown sugar.

Is the Loaded Sweet Potato a healthy option?

Yes, it offers essential vitamins and minerals while being relatively low in calories compared to other side dishes.

How should I customize my Loaded Sweet Potato?

You can customize it by adding or removing toppings based on your dietary preferences.

Are there any allergens in the Loaded Sweet Potato?

Common allergens include gluten and dairy, depending on the toppings selected.

Final Words

Texas Roadhouse Loaded Sweet Potato is not just delicious but also packed with nutritional benefits. With its naturally sweet flavor and added toppings, it can contribute positively to a balanced diet. Being low in calories yet high in fiber and vitamins makes it an excellent choice for those mindful of their dietary intake.