Texas Roadhouse Jr Chicken Tenders
Texas Roadhouse Jr Chicken Tenders are a popular choice for both kids and adults, known for their crunchy exterior and juicy inside. These tenders offer flavorful comfort food that doesn’t compromise on nutrition. With a balanced mix of protein and essential nutrients, they can be a satisfying addition to your meal.
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories360
| Total Fat | 22 g | 34% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 460 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Texas Roadhouse Jr Chicken Tenders?
Texas Roadhouse Jr Chicken Tenders contain approximately 360 calories per serving.
Are Texas Roadhouse Jr Chicken Tenders a healthy option?
They offer a balance of protein and essential nutrients, making them a reasonably healthy choice when consumed in moderation.
What is the primary ingredient in Texas Roadhouse Jr Chicken Tenders?
The primary ingredient is chicken breast, which is a lean source of protein.
Can they be prepared in a healthier way?
Yes, grilling or baking them instead of frying can reduce calorie and fat content.
What are some good sides to pair with the tenders?
Fresh vegetables, salads, or baked potatoes complement the tenders well for a balanced meal.
Final Words
Texas Roadhouse Jr Chicken Tenders provide a delightful mix of taste and nutrition. Packed with protein and essential nutrients, they can easily fit into a balanced diet, especially when paired with healthier sides. Enjoy them in moderation to reap their benefits!
