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Texas Roadhouse Fries Calories

Curious about Texas Roadhouse fries calories? Discover surprising facts that shed light on this popular side dish’s nutritional profile and its impact on your diet.

Texas Roadhouse fries are more than a flavorful side, they carry significant calorie content that should be considered when planning your meals.

One large serving of these seasoned, crispy fries can add a hefty number of calories to your dining experience alongside your favorite dishes.

Balancing enjoyment with nutritional awareness enhances your overall dining experience. Let’s take a closer look at the calories and nutritional benefits of Texas Roadhouse fries.

Nutrition Facts

Serving Size 1 large serving (198g)

Amount Per Serving

Calories400

Total Fat 22 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 49 g 18%
Dietary Fiber 4 g 14%
Total Sugars 1 g 2%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1.3 mg 7%
Potassium 620 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse fries?

Walking
24 minutes

Jogging
21 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in Texas Roadhouse fries?
A large serving of Texas Roadhouse fries contains approximately 400 calories.
Are Texas Roadhouse fries a healthy choice?
While delicious, Texas Roadhouse fries are high in calories and fat, making them a treat that should be enjoyed in moderation.
What is the main nutritional advantage of Texas Roadhouse fries?
They do provide carbohydrates for energy and some fiber, but high calorie content should be considered.
Can I make fries healthier at home?
Yes, you can bake them, use less oil, or opt for sweet potatoes for a more nutritious profile.

Verdict

Texas Roadhouse fries are a tasty side dish offering convenience and flavor, but they also pack a considerable calorie count.

Enjoying them occasionally within a balanced diet can help maintain overall health.

If you’re mindful about portion sizes and frequency, you can savor their deliciousness without compromising your dietary goals.


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