Texas Roadhouse Fish Fry

Have you ever tried the famous Texas Roadhouse Fish Fry? Discover the delicious flavors and nutritional benefits of this beloved dish!

Texas Roadhouse Fish Fry is a seafood delight that brings a taste of the ocean right to your plate. Fine, crispy fish is served up fresh and bursting with flavor. Each bite not only satisfies your taste buds, but it also offers a range of nutritional benefits, making it an excellent choice for your meal. With a typical serving size that allows you to enjoy without overindulging, it’s the perfect oasis in a meat-heavy menu. So, if you’re seeking a healthy, flavorful meal option, the Texas Roadhouse Fish Fry might be just what you need.

Nutrition Facts

Serving Size 1 fillet (120g)

Amount Per Serving

Calories220

Total Fat	12 g	18%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	550 mg	24%
Total Carbohydrate	18 g	6%
Dietary Fiber	2 g	8%
Total Sugars	0 g	0%
Protein	20 g	40%
Vitamin D	0 IU	0%
Calcium	15 mg	2%
Iron	1 mg	6%
Potassium	300 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of fish?

Walking

25 minutes

Jogging

20 minutes

Biking

18 minutes

Swimming

15 minutes

FAQs

How many calories are in Texas Roadhouse Fish Fry?

A serving of Texas Roadhouse Fish Fry contains approximately 220 calories.

Is Texas Roadhouse Fish Fry healthy?

Yes, it provides a good source of protein along with essential fats, making it a nutritious choice.

What type of fish is used in the fish fry?

Typically, the fish used is cod, known for its mild flavor and flaky texture.

What are the recommended sides with the fish fry?

Popular sides include french fries, coleslaw, and a house salad for a balanced meal.

Can I get the fish without the batter?

Yes, you can request grilled fish instead of fried for a healthier option.

Verdict

Texas Roadhouse Fish Fry is not only delicious but also a nourishing option packed with protein and essential nutrients. The balanced combination of flavors and the health benefits make it a smart choice for any meal. Enjoy this dish as part of a varied diet to enrich your nutrition without sacrificing taste.