Texas Roadhouse Corn On The Cob

Are you curious about the delightful nutritional profile of Texas Roadhouse corn on the cob? Discover essential insights into this tasty side dish!

Texas Roadhouse corn on the cob is not just a delicious addition to your meal; it also offers various nutritional benefits. This vibrant vegetable is rich in fiber, vitamins, and minerals. It is a great source of energy while being low in calories. Enjoying corn on the cob can enhance your dining experience and support a balanced diet. Whether you savor it with butter and seasoning or enjoy it plain, it remains a favorite among many. Let’s take a closer look at its key nutritional values and health benefits.

Nutrition Facts

Serving Size 1 large ear (200g)

Amount Per Serving

Calories104

Total Fat	1.5 g	2%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Total Carbohydrate	24 g	9%
Dietary Fiber	3.5 g	12%
Total Sugars	6 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	6 mg	0%
Iron	0.5 mg	3%
Potassium	278 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of corn on the cob?

Walking

17 minutes

Jogging

14 minutes

Biking

12 minutes

Swimming

10 minutes

FAQs

What are the nutritional benefits of Texas Roadhouse corn on the cob?

This dish is rich in fiber, vitamins, and minerals, making it a healthy addition to meals.

Is corn on the cob gluten-free?

Yes, corn on the cob is naturally gluten-free, making it suitable for those with gluten sensitivities.

How many calories are in Texas Roadhouse corn on the cob?

There are approximately 104 calories in a large ear of corn on the cob.

Can you enjoy corn on the cob while on a diet?

Absolutely! Corn on the cob can be enjoyed as a low-calorie, nutritious side dish.

Is corn on the cob healthy?

Yes, it offers a variety of nutrients and can support digestive health.

Final Words

Texas Roadhouse corn on the cob is a delightful side that packs both flavor and nutrition. It delivers essential vitamins and fiber while remaining low in calories. Incorporating this vegetable into your meals can support digestive health and enhance overall well-being. Enjoying corn on the cob is a simple yet effective way to make your diet more balanced.