Texas Roadhouse Chicken Sandwich

Do you really know how nutritious the Texas Roadhouse chicken sandwich is? Discover surprising facts about its health benefits and calorie content.

The Texas Roadhouse chicken sandwich is a beloved menu item that combines great taste with nutritional benefits. Juicy, flavor-packed grilled chicken is the highlight, served on a soft bun with a variety of toppings.

This sandwich is not just delicious but offers a satisfying option for those seeking quality protein. Many enjoy it as a meal or a snack, making it versatile for any occasion. With a good balance of nutrients, it contributes positively to your diet.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories350

Total Fat	12 g	18%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	800 mg	35%
Total Carbohydrate	38 g	14%
Dietary Fiber	2 g	8%
Total Sugars	6 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

30 minutes

Jogging

21 minutes

Biking

25 minutes

Swimming

28 minutes

FAQs

How many calories are in a Texas Roadhouse chicken sandwich?

A Texas Roadhouse chicken sandwich contains approximately 350 calories.

What are the primary ingredients of the sandwich?

The sandwich primarily includes grilled chicken, a soft bun, and various toppings.

Is the sandwich gluten-free?

The standard sandwich is not gluten-free due to the bun, but you may request lettuce wraps instead.

How much protein does the Texas Roadhouse chicken sandwich have?

The sandwich offers about 25 grams of protein, making it a substantial meal option.

Are there healthier versions available?

Yes, ask for grilled vegetables or a salad on the side for a healthier meal option.

Verdict

The Texas Roadhouse chicken sandwich stands out for its robust flavor and nutritional value. With a good amount of protein and a balance of other macronutrients, it serves as an appealing choice for a fulfilling meal. Enjoying this sandwich in moderation can support a well-rounded diet!