Texas Roadhouse Calories
Texas Roadhouse is known for its deliciously hearty meals that satisfy cravings. However, it’s important to be mindful of the calories that come with these indulgences. Caloric values can vary significantly from dish to dish, and knowing the calorie content can assist in making healthier choices. This article highlights the caloric breakdown of popular Texas Roadhouse menu items, emphasizing their nutritional benefits and serving sizes. Let’s explore what’s on the plate at Texas Roadhouse and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories350
| Total Fat | 15 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 820 mg | 35% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 2.1 mg | 12% |
| Potassium | 742 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse food?
FAQs
Conclusion
Texas Roadhouse meals can be a delightful experience, offering various flavors and textures. When consumed in moderation, these dishes can fit into a balanced diet. Opting for lighter selections and being aware of calorie counts can contribute to maintaining a healthy lifestyle while still enjoying your dining experience.
