Texas Roadhouse Caesar Salad Calories

Do you really know how many calories are in a Texas Roadhouse Caesar Salad? Discover surprising facts about its nutritional value and benefits to your health.

A Texas Roadhouse Caesar Salad is a popular choice for diners seeking flavorful salads. This dish, rich in flavor, offers a blend of greens, dressing, and toppings.

Many people wonder about the calorie content of this vibrant salad. Knowing its calorie count can help in making informed dietary choices. The Caesar Salad at Texas Roadhouse not only satisfies your cravings but also provides important nutrients based on portion size.

Nutrition Facts

Serving Size 1 salad (320g)

Amount Per Serving

Calories480

Total Fat	35.00 g	45%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	1020 mg	44%
Total Carbohydrate	25 g	9%
Dietary Fiber	5 g	18%
Total Sugars	2 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the salad?

Walking

25 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

25 minutes

FAQs

How many calories are in the Texas Roadhouse Caesar Salad?

The Texas Roadhouse Caesar Salad contains approximately 480 calories.

Is the Caesar Salad a healthy choice?

Yes, it offers vegetables and can be a part of a healthy diet, but watch for high sodium content.

What are the main ingredients in a Texas Roadhouse Caesar Salad?

The Caesar Salad includes romaine lettuce, Parmesan cheese, croutons, and Caesar dressing.

Can I customize my Caesar Salad at Texas Roadhouse?

Absolutely! You can add or remove ingredients to suit your taste.

Does the salad provide any nutritional benefits?

Yes, it provides protein from cheese and packed nutrients from greens.

Final Words

The Texas Roadhouse Caesar Salad is a delightful combination that offers not just great taste but also valuable nutrition. Balancing its calories with an active lifestyle can help you enjoy this dish guilt-free. Consider including salads like this in a balanced diet to reap the benefits of fresh ingredients while satisfying your cravings.