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Texas Roadhouse Broccoli

Curious about the nutritional benefits of Texas Roadhouse broccoli? Learn how this delicious side dish can enhance your meal while boosting your health.

Texas Roadhouse broccoli is more than just a tasty side; it’s packed with essential nutrients that contribute to a healthy diet.

This vibrant green vegetable provides a rich source of vitamins, fiber, and antioxidants.

Whether you’re looking to incorporate more veggies into your meals or simply enjoy the flavors of Texas Roadhouse, broccoli stands out for its numerous health benefits.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories55

Total Fat 1.00 g 2%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 11 g 4%
Dietary Fiber 5 g 18%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 45 mg 4%
Iron 1 mg 6%
Potassium 460 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse broccoli?

Walking
15 minutes

Jogging
10 minutes

Biking
10 minutes

FAQs

How many calories are in Texas Roadhouse’s broccoli?
A typical serving of Texas Roadhouse broccoli contains approximately 55 calories.
Is Texas Roadhouse broccoli a healthy side?
Yes, it’s rich in nutrients, including vitamins C and K, and is low in calories.
Can I order broccoli instead of fries?
Absolutely! Texas Roadhouse often allows guests to substitute broccoli for fries.
What is the main nutritional benefit of broccoli?
Broccoli provides essential vitamins, minerals, fiber, and antioxidants that support overall health.

Verdict

Texas Roadhouse broccoli is an excellent addition to any meal, delivering important nutrients while being low in calories.

Incorporating this vibrant vegetable into your diet enhances flavor and ensures you receive essential vitamins and minerals.

Enjoying broccoli regularly can contribute to better health, making it a valuable component of a balanced diet.


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