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Texas Roadhouse Baked Potato Calories

Do you know how many calories are packed in a Texas Roadhouse baked potato? Learn the surprising details that make this side dish a nutritious choice.

The Texas Roadhouse baked potato is a beloved side dish, widely enjoyed for its creamy texture and comforting flavor.

With a typical serving size, it’s crucial to be aware of the calories and nutritional content.

One large baked potato contains approximately 340 calories, making it a hearty addition to your meal.

Additionally, the baked potato offers essential nutrients that can enhance your overall diet and energy levels.

Nutrition Facts

Serving Size 1 large baked potato (300g)

Amount Per Serving

Calories340

Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 77 g 28%
Dietary Fiber 7 g 25%
Total Sugars 2 g 0%
Protein 9 g 18%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 940 mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a baked potato?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse baked potato?
A large Texas Roadhouse baked potato contains approximately 340 calories.
What are the main nutrients in a baked potato?
A baked potato is a good source of carbohydrates, fiber, and protein, along with potassium and iron.
Is a baked potato a healthy option?
Yes, it can be a healthy option when consumed in moderation, especially when paired with nutritious toppings.
What toppings should I choose for my baked potato?
Opt for healthier toppings like Greek yogurt, chives, or veggies instead of excessive butter or cheese.
Can a baked potato be part of a balanced diet?
Absolutely! When included as part of a well-rounded meal, it can contribute positively to your diet.

Conclusion

A Texas Roadhouse baked potato serves as a delicious and nutritious side dish, providing essential vitamins and minerals.

Rich in carbohydrates and dietary fiber, it can be a wholesome addition to any meal.

Enjoy it thoughtfully as part of a balanced diet to maximize its health benefits.


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