Steak Fries Texas Roadhouse

Have you ever wondered about the nutritional value of steak fries from Texas Roadhouse? Find out surprising details about their calories and health benefits.

Steak fries from Texas Roadhouse are more than just a delicious side; they offer a satisfying taste and texture that complements steaks and other main dishes. Generously cut, these fries are crispy on the outside while remaining fluffy inside, making them a popular favorite. Beyond their taste, the nutritional content is worth noting. With the right balance of carbohydrates, fats, and protein, these fries can fit into a balanced diet. Here’s a closer look at what makes Texas Roadhouse steak fries a treat that goes beyond flavor.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories300

Total Fat	15.00 g	19%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	330 mg	14%
Total Carbohydrate	45 g	16%
Dietary Fiber	4 g	15%
Total Sugars	0.6 g	1%
Protein	5.5 g	11%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.2 mg	7%
Potassium	620 mg	18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak fries?

Walking

29 minutes

Jogging

20 minutes

Biking

24 minutes

FAQs

How many calories are in a serving of steak fries from Texas Roadhouse?

A serving of steak fries contains approximately 300 calories.

Are steak fries from Texas Roadhouse a healthy option?

While they are delicious, steak fries are high in carbohydrates and sodium. Moderation is key for a balanced diet.

What are steak fries made from?

Steak fries are typically made from whole potatoes, cut into larger wedges and fried to achieve a crispy texture.

Can steak fries be a part of a balanced diet?

Yes, when enjoyed in moderation and accompanied by healthier options, steak fries can fit into a balanced nutritional plan.

What dishes pair well with steak fries?

Steak fries are a great accompaniment to grilled meats, burgers, or any hearty main dish.

Final Words

Steak fries from Texas Roadhouse offer a tasty and satisfying option as a side dish. With a balance of carbohydrates, fats, and proteins, they can fit well into a varied and healthy diet. Enjoy them occasionally, paired with lean proteins and vegetables, for a more complete nutritional profile while indulging in a familiar favorite.