Porterhouse T Bone Texas Roadhouse

Do you really know the calories and benefits of a porterhouse T-bone from Texas Roadhouse? Discover surprising facts about this delicious cut!

A porterhouse T-bone steak from Texas Roadhouse stands out for its rich flavor and satisfying texture. Known for its large size and tenderness, it delivers a delightful dining experience. This steak not only pleases the palate but also provides essential nutrients that contribute to overall health. Enjoying this cut in moderation can be part of a balanced diet. Let’s look deeper into the nutritional benefits of the porterhouse T-bone and why it deserves a place on your plate.

Nutrition Facts

Serving Size 1 steak (400g)

Amount Per Serving

Calories790

Total Fat	60.00 g	77%
Saturated Fat	25 g	125%
Trans Fat	0 g	0%
Cholesterol	180 mg	60%
Sodium	400 mg	17%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	62 g	124%
Vitamin D	–	0%
Calcium	–	0%
Iron	8 mg	44%
Potassium	800 mg	23%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of porterhouse T-bone?

Walking

35 minutes

Jogging

30 minutes

Biking

27 minutes

Swimming

25 minutes

FAQs

How many calories are in a porterhouse T-bone steak from Texas Roadhouse?

A porterhouse T-bone steak contains approximately 790 calories per serving.

What makes the porterhouse T-bone unique compared to other steak types?

The porterhouse T-bone features both tenderloin and strip steak in one cut, offering a rich flavor and texture.

Is porterhouse T-bone steak healthy?

In moderation, porterhouse T-bone steak can be a nutritious option, providing high-quality protein and essential nutrients.

What should I serve with a porterhouse T-bone?

Pair it with sides like grilled vegetables, a fresh salad, or baked potatoes for a balanced meal.

How should I cook a porterhouse T-bone steak?

Grilling or pan-searing are popular methods for cooking a porterhouse T-bone to achieve the best flavor.

Verdict

Porterhouse T-bone steak is a flavorful cut that offers a range of nutritional benefits. This steak is rich in high-quality protein, essential vitamins, and minerals, playing an important role in muscle health and overall well-being. Moderation is key, and pairing it with nutritious sides can create a well-rounded meal that enhances a balanced diet.