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Loaded Steak Fries Texas Roadhouse

Do you really know how many calories are in loaded steak fries at Texas Roadhouse? Learn valuable insights into this indulgent dish and its nutritional impact!

Loaded steak fries from Texas Roadhouse are a delicious treat that combines the hearty flavors of steak with crispy fries.

Each serving is generously topped with gooey cheese, crispy bacon, and zesty jalapeños, making it a satisfying choice.

But what nutritional value do loaded steak fries bring? Understanding their makeup allows you to enjoy them while being mindful of your dietary goals.

Nutrition Facts

Serving Size 1 serving (300 g)

Amount Per Serving

Calories800

Total Fat 40 g 61%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 1800 mg 78%
Total Carbohydrate 100 g 33%
Dietary Fiber 8 g 29%
Total Sugars 4 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 3 mg 17%
Potassium 1000 mg 20%

* The % Daily Value (DV) explains how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is utilized for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of loaded steak fries?

Walking
50 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in loaded steak fries at Texas Roadhouse?
A serving of loaded steak fries contains approximately 800 calories.
What ingredients are typically used in loaded steak fries?
Loaded steak fries are usually topped with cheese, bacon, jalapeños, and green onions.
Are there healthier alternatives at Texas Roadhouse?
Yes, Texas Roadhouse offers salads and grilled chicken options that are lower in calories.
Can loaded steak fries be made healthier?
Customization options, like reducing cheese or bacon, can make loaded fries a healthier choice.
How can I balance my meal with loaded steak fries?
Pairing with a salad or grilled protein can help balance the meal.

Final Words

Loaded steak fries from Texas Roadhouse provide a delightful mix of flavors, packed with nutrients and energy. Although they are higher in calories and fat, enjoying them in moderation can be part of a balanced diet.

To reap the benefits, consider pairing them with lighter options to enhance nutrition and maintain a healthy lifestyle.


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