Jamaican Cowboy Texas Roadhouse

Do you really know the nutritional benefits of the Jamaican Cowboy at Texas Roadhouse? This beloved dish combines flavor with essential nutrients!

Jamaican Cowboy at Texas Roadhouse is a mouthwatering dish that combines spicy and savory elements, making it a favorite among many.

This dish features steak, shrimp, and a caramelized sauce that delivers a rich taste profile.

Not only does it offer incredible flavor, but it also provides various nutritional benefits that cater to different dietary needs.

With a generous serving size, it makes for an excellent option for those looking to satisfy their taste buds while fueling their bodies with vital nutrients.

Nutrition Facts

Serving Size 1 plate (300g)

Amount Per Serving

Calories580

Total Fat	28 g	43%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	1180 mg	51%
Total Carbohydrate	65 g	22%
Dietary Fiber	4 g	14%
Total Sugars	8 g	0%
Protein	33 g	66%
Vitamin D	–	0%
Calcium	60 mg	6%
Iron	3.5 mg	20%
Potassium	980 mg	28%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jamaican Cowboy?

Walking

49 minutes

Jogging

29 minutes

Biking

24 minutes

Swimming

28 minutes

FAQs

What is the main protein source in the Jamaican Cowboy?

The primary protein sources in this dish are steak and shrimp.

Are there healthier alternatives at Texas Roadhouse?

Yes, options like grilled chicken salads provide a lighter choice.

How spicy is the Jamaican Cowboy?

It has a mild to moderate spice level, balancing flavors without overwhelming heat.

Can this dish be customized?

Yes, you can request adjustments to the spice level or sauce.

Is it suitable for a ketogenic diet?

Yes, with a high protein and fat content, it fits well into a ketogenic diet.

Final Words

The Jamaican Cowboy at Texas Roadhouse offers a delightful mix of protein, healthy fats, and essential vitamins. This dish can be a nutritious addition to your dietary routine, providing flavors that satisfy both the palate and the body’s nutritional needs. Enjoy this delicious meal as part of a balanced diet for optimal health!