Jack Cheese Texas Roadhouse

Do you really know how nutritious jack cheese from Texas Roadhouse is? Discover the delicious qualities and health benefits packed in every bite!

Jack cheese from Texas Roadhouse is not just a flavorful addition to your favorite dishes; it also offers impressive nutritional benefits. This versatile cheese is known for its creamy texture and rich taste, making it perfect for appetizers or as part of main courses. Enjoyed in moderation, jack cheese can enhance your meals while providing essential nutrients. Whether melted over chili or served with crisp vegetables, this cheese is a delightful way to enrich your diet.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories110

Total Fat	9.0 g	14%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	190 mg	8%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	7 g	14%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	0.1 mg	1%
Potassium	80 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of jack cheese?

Walking

19 minutes

Jogging

16 minutes

Biking

10 minutes

Swimming

10 minutes

FAQs

How many calories are in jack cheese from Texas Roadhouse?

One ounce of jack cheese contains approximately 110 calories.

What are the health benefits of jack cheese?

Jack cheese provides a good source of protein and calcium, contributing to bone health and muscle maintenance.

Can I use jack cheese in recipes?

Absolutely! Jack cheese is versatile and can be used in various dishes, including casseroles, sandwiches, and salads.

Is jack cheese suitable for a balanced diet?

When consumed in moderation, jack cheese can fit well into a balanced diet, offering both flavor and essential nutrients.

What should I pair with jack cheese?

Consider pairing jack cheese with fresh vegetables, whole-grain crackers, or spreading it on bread for delicious snacks.

Final Words

Jack cheese from Texas Roadhouse is not only delicious but also offers a range of nutritional benefits, including high-quality protein and calcium. This cheese can enhance various dishes while contributing valuable nutrients to your diet. Incorporating jack cheese in moderation can be a delightful way to maintain a balanced diet, ensuring you enjoy both flavor and health benefits.