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Grilled Chicken Salad Texas Roadhouse

Do you really know how nutritious a Grilled Chicken Salad from Texas Roadhouse can be? Discover surprising facts about this tasty meal!

Grilled chicken salad from Texas Roadhouse is not just a delicious meal option but also a nutritional powerhouse. With its combination of fresh vegetables and protein-rich grilled chicken, this salad offers robust flavors and essential nutrients. Each bite provides a satisfying crunch from crisp greens, accompanied by the smoky flavor of grilled chicken. It makes for a light yet filling option ideal for a wholesome lunch or dinner. You can enjoy it knowing you are making a healthy choice!

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories280

Total Fat 9 g 14%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 680 mg 30%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Total Sugars 5 g 0%
Protein 36 g 72%
Vitamin D 0%
Calcium 25 mg 2%
Iron 1.5 mg 8%
Potassium 800 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled chicken salad?

Walking
28 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
22 minutes

FAQs

How many calories are in a grilled chicken salad from Texas Roadhouse?
The grilled chicken salad from Texas Roadhouse contains about 280 calories per serving.
Is the grilled chicken salad healthy?
Yes, it is a healthy option packed with lean protein and various nutrients.
What is the primary ingredient in the salad?
The primary ingredient is grilled chicken, complemented by fresh vegetables.
Can I customize the salad?
Absolutely! You can add extra toppings or dressings according to your preference.
Does it contain any allergens?
It may contain allergens such as gluten, depending on the dressing and additional toppings.

Final Words

The grilled chicken salad from Texas Roadhouse is a nutritious meal that contributes significantly to your daily dietary needs. Rich in protein, vitamins, and minerals, it supports muscle health and overall well-being. Additionally, it provides a satisfying balance of flavors, making it an excellent choice for anyone aiming to maintain a healthy diet.


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