6 Oz Sirloin Texas Roadhouse

Do you really know the nutritional benefits of a 6 oz sirloin from Texas Roadhouse? This delicious cut is packed with flavor and nutrients!

The 6 oz sirloin from Texas Roadhouse is more than just a delicious meal; it’s a well-balanced source of protein that can elevate your dining experience. Perfectly seasoned and grilled to perfection, this hearty cut offers significant nutritional benefits. With a suitable serving size of 6 oz, it provides essential nutrients necessary for maintaining a nutritious diet. Whether you’re a steak lover or simply looking for a satisfying meal, the Texas Roadhouse sirloin checks all the boxes for flavor and nutrition.

Nutrition Facts

Serving Size 6 oz (170 g)

Amount Per Serving

Calories360

Total Fat	18 g	28%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	70 mg	3%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	42 g	84%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.5 mg	14%
Potassium	650 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sirloin?

Walking

34 minutes

Jogging

29 minutes

Biking

31 minutes

FAQs

How many calories are in a 6 oz sirloin steak?

A 6 oz sirloin steak from Texas Roadhouse contains approximately 360 calories.

Is the sirloin steak healthy?

Yes, sirloin steak is a healthy source of protein and essential nutrients.

How can I prepare a sirloin steak?

A sirloin steak can be grilled, seared, or broiled for a delicious meal.

What are the benefits of eating sirloin?

Sirloin offers high-quality protein, essential vitamins, and minerals like iron and zinc.

How does sirloin compare to other cuts of beef?

Sirloin is generally leaner than cuts like ribeye, offering fewer calories and less fat.

Conclusion

The 6 oz sirloin from Texas Roadhouse is a nutritious choice packed with high-quality protein, essential vitamins, and minerals. Its balanced nutritional profile supports muscle health and overall well-being, making it an excellent addition to a healthy diet. Enjoy it grilled or seasoned to elevate your meal while reaping the health benefits it provides.