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3 Cheese Chicken Flatbread Taco Bell

Do you really know how many calories are in Taco Bell’s 3 Cheese Chicken Flatbread? Discover surprising facts about its nutrition and health benefits!

The 3 Cheese Chicken Flatbread from Taco Bell is a delicious indulgence that combines tender chicken, melty cheeses, and a soft flatbread.

With its savory taste and satisfying texture, this menu item is a favorite for many.

Understanding its nutritional profile can help you enjoy it without guilt, making informed choices for a balanced diet.

Let’s dig into what makes this flatbread so appealing and how it fits into your nutritional goals.

Nutrition Facts

Serving Size 1 flatbread (121g)

Amount Per Serving

Calories310

Total Fat 16 g 20%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 3%
Cholesterol 65 mg 22%
Sodium 590 mg 26%
Total Carbohydrate 31 g 11%
Dietary Fiber 2 g 7%
Total Sugars 3 g 3%
Protein 19 g 38%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Flatbread?

Walking
31 minutes

Jogging
22 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in the 3 Cheese Chicken Flatbread?
It contains approximately 310 calories per serving.
What are the main ingredients?
The main ingredients are chicken, three different cheeses, and a flatbread.
Is it high in protein?
Yes, it provides about 19 grams of protein per serving.
Can I make it healthier?
Consider adding extra vegetables or choosing a healthier salsa to enhance its nutritional value.
Is the 3 Cheese Chicken Flatbread gluten-free?
It is not gluten-free due to the flatbread itself.

Verdict

The 3 Cheese Chicken Flatbread from Taco Bell is a tasty option loaded with protein and flavor. It provides essential macronutrients, making it a satisfying choice for a quick meal.

Incorporating it into a varied diet can offer balance, especially when paired with fresh veggies or healthier sides.

Enjoy this spicy dish while being mindful of your overall nutrient intake for a healthier lifestyle.


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