Sweet Chili Shrimp Red Lobster

Do you really know how many nutritional benefits sweet chili shrimp from Red Lobster offers? Discover how this delicious dish can elevate your dining experience.

Sweet chili shrimp from Red Lobster is a delightful treat known for its unique blend of sweetness and spice. The dish features succulent shrimp glazed in a flavorful sweet chili sauce, making it an appetizing choice for seafood lovers.

Packed with essential nutrients, this dish not only pleases the palate but also provides health benefits. A typical serving is a great way to incorporate protein and other vital nutrients into your meal. Enjoy this savory option while exploring various culinary experiences.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories200

Total Fat	8 g	10%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	155 mg	52%
Sodium	450 mg	20%
Total Carbohydrate	22 g	8%
Dietary Fiber	1 g	4%
Total Sugars	6 g	12%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1.2 mg	6%
Potassium	320 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweet chili shrimp?

Walking

34 minutes

Jogging

29 minutes

Biking

29 minutes

Swimming

24 minutes

FAQs

How many calories are in sweet chili shrimp?

A serving of sweet chili shrimp contains approximately 200 calories.

What are the main nutrients in sweet chili shrimp?

Sweet chili shrimp is rich in protein, with significant amounts of carbohydrates and fats.

Is sweet chili shrimp healthy?

Yes, it offers a balanced profile of nutrients and can be part of a healthy diet.

Can sweet chili shrimp be part of a weight loss plan?

Absolutely, when consumed in moderation and paired with other healthy foods.

What is the best way to serve sweet chili shrimp?

Sweet chili shrimp can be served as an appetizer or main dish, often paired with rice or vegetables.

Verdict

Delicious and nutritious, sweet chili shrimp delivers a wealth of protein and essential nutrients. Incorporating this dish into your meal plans promotes a healthy lifestyle and adds delightful flavors to your plate. By enjoying sweet chili shrimp, you’re taking a step towards balanced nutrition without sacrificing taste.