Southwest Shrimp Bowl Red Lobster

Do you really know how many nutritional benefits are packed into a Southwest Shrimp Bowl from Red Lobster? Let’s unveil the delicious details!

The Southwest Shrimp Bowl from Red Lobster offers a delightful blend of flavors and textures that will tantalize your taste buds. Each bowl is crafted with succulent shrimp, zesty seasonings, and a variety of fresh ingredients. Not only does it taste amazing, but it also provides essential nutrients that contribute to your overall health. This bowl is perfect for those seeking a nutritious meal option without sacrificing flavor. Dive into the rich culinary experience the Southwest Shrimp Bowl offers while enjoying its numerous health benefits.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories350

Total Fat 18.00 g 23%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 170 mg 57%
Sodium 1260 mg 55%
Total Carbohydrate 22.00 g 8%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 28.00 g 56%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 470 mg 10%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Southwest Shrimp Bowl?

Walking
35 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

What are the main ingredients in the Southwest Shrimp Bowl?
The main ingredients include shrimp, avocado, corn, black beans, and zesty sauces.
Is the Southwest Shrimp Bowl healthy?
Yes, it is a nutritious option packed with protein, fiber, and essential vitamins and minerals.
Can I customize my Southwest Shrimp Bowl?
Absolutely! You can adjust toppings, protein options, and dressings to your liking.
How does it compare to other bowls?
It’s a flavorful and healthier alternative thanks to its balanced nutrition profile.
What is the calorie count?
The Southwest Shrimp Bowl contains approximately 350 calories per serving.

Final Words

With vibrant flavors and a balanced nutritional profile, the Southwest Shrimp Bowl from Red Lobster is a fantastic meal choice. Rich in protein and fiber, it supports various health goals while satisfying your cravings. Including such nutrient-dense meals in your diet can significantly contribute to optimal health and well-being.


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