Shrimp Skewer Red Lobster

Do you really know how nourishing shrimp skewer red lobster can be? Discover surprising facts about this delicious dish packed with protein and flavor.

Shrimp skewer red lobster offers a delightful way to enjoy seafood that’s both tasty and nutritious. Each skewer bursts with flavor and provides essential nutrients for a healthy diet.

This dish not only satisfies your cravings but also supports your wellness goals.

With its balance of proteins and healthy fats, shrimp skewer red lobster is perfect for those seeking a satisfying meal that doesn’t compromise on nutrition.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories85

Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 85 mg 29%
Sodium 430 mg 19%
Total Carbohydrate 0.5 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 19 g 38%
Vitamin D – 0%
Calcium – 0%
Iron 1.2 mg 6%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp skewer red lobster?

Walking
17 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

How many calories are in shrimp skewer red lobster?
Shrimp skewer red lobster contains approximately 85 calories per 100 grams.
Is shrimp skewer healthy?
Yes, it is low in fat and high in protein, making it a healthy choice.
What nutrients are found in shrimp skewer red lobster?
It is rich in protein, and contains essential vitamins and minerals such as potassium and iron.
How do you prepare shrimp skewer red lobster?
The shrimp can be marinated and grilled or baked for a delicious taste.
Can I eat shrimp skewer on a diet?
Absolutely! It’s a great low-calorie option for a balanced diet.

Final Words

Shrimp skewer red lobster is a nutritious and tasty option for those looking to include seafood in their diet. With its high protein content and low fat, it supports heart health and muscle strength. Incorporating this dish into meals contributes to a balanced nutrition plan while providing essential nutrients needed for well-being.


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