Shrimp Lettuce Wraps Red Lobster

Do you know the surprising nutrition benefits of shrimp lettuce wraps from Red Lobster? Packed with flavor and essential nutrients, they’re a delightful choice!

Shrimp lettuce wraps from Red Lobster deliver a burst of flavor in a light, healthy package.

These wraps are perfect for those looking for a low-carb meal without compromising on taste.

Made with succulent shrimp, crisp lettuce, and zesty sauces, they offer a satisfying option for any meal.

Rich in protein and low in calories, shrimp lettuce wraps are an ideal addition to a balanced diet.

Nutrition Facts

Serving Size 4 wraps (200g)

Amount Per Serving

Calories150

Total Fat 7.00 g 11%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 160 mg 53%
Sodium 600 mg 26%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 18 g 36%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp lettuce wraps?

Walking
25 minutes

Jogging
14 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in shrimp lettuce wraps from Red Lobster?
A serving of shrimp lettuce wraps contains approximately 150 calories.
Are shrimp lettuce wraps a healthy option?
Yes, they are low in calories and high in protein, making them a healthy choice.
What is the main ingredient in shrimp lettuce wraps?
The primary ingredient is shrimp, which offers a great source of protein.
Can I customize my shrimp lettuce wraps?
Absolutely! You can add extra toppings or sauces to suit your taste.
Are shrimp lettuce wraps gluten-free?
They can be, but it’s important to check the specific sauces used as some may contain gluten.

Verdict

Shrimp lettuce wraps are an excellent source of nutrition, offering lean protein with minimal calories.

They’re a fantastic option for those looking to maintain a balanced diet while indulging in delicious flavors.

Incorporating shrimp lettuce wraps into your meals can contribute positively to your overall health.


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