Sesame Soy Salmon Bowl Red Lobster
The sesame soy salmon bowl from Red Lobster is not just a feast for the eyes but also a nutritious option for seafood lovers. Bursting with flavors, this bowl features tender salmon, rich in omega-3 fatty acids, complemented by a savory sesame soy glaze. Each bite delivers a perfect balance of taste and health. Served on a bed of grain or veggies, it offers a satisfying meal for any occasion. This dish showcases how seafood can be both delicious and nutritious, making it a great choice for a balanced diet.
Nutrition Facts
Serving Size 1 bowl (300g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 30% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 40 mg | 4% |
| Iron | 0.9 mg | 5% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this dish?
FAQs
Final Words
The sesame soy salmon bowl is a nutritious and flavorful option, packed with proteins, healthy fats, and essential nutrients. Including this dish in your meals not only satisfies your taste buds but also enhances your diet with its numerous health benefits, making it a fantastic choice for seafood enthusiasts.
