Seaside Shrimp Trio Red Lobster
The Seaside Shrimp Trio from Red Lobster delights seafood lovers with its combination of shrimp scampi, garlic grilled shrimp, and hand-breaded shrimp. Each bite bursts with flavor and offers a satisfying blend of textures. This dish not only satisfies taste buds but also provides a range of nutritional benefits. Rich in protein, low in carbohydrates, and loaded with essential vitamins, the Seaside Shrimp Trio is an excellent choice for those seeking a healthy meal. Enjoy it as part of a balanced diet and experience the unique taste of the ocean.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories350
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 860 mg | 37% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of seaside shrimp trio?
FAQs
Verdict
The Seaside Shrimp Trio from Red Lobster is a flavorful and nutritious option that contributes significantly to a balanced diet. Packed with protein, it supports muscle health while providing essential nutrients. Including this delightful dish in your meals can help maintain a healthy lifestyle without sacrificing taste.
