Red Lobster Walts Shrimp

Do you really know how many calories are in Red Lobster’s Walt’s Shrimp? Discover surprising facts about this fan-favorite dish that is both delicious and nutritious!

Walt’s Shrimp from Red Lobster has captivated seafood lovers with its delightful flavor and crunchy texture.

Enjoyed by many, it brings a taste of the ocean right to your table.

These shrimp are not only flavorful but also offer a range of nutritional benefits that make them a worthy addition to your meals.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories240

Total Fat	11 g	17%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	640 mg	28%
Total Carbohydrate	18 g	6%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	70 mg	6%
Iron	1 mg	6%
Potassium	220 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Walt’s Shrimp?

Walking

40 minutes

Jogging

30 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in Walt’s Shrimp?

Walt’s Shrimp contains approximately 240 calories per 100 grams.

Is Walt’s Shrimp healthy?

Yes, it provides a good amount of protein and essential nutrients, making it a nutritious choice when enjoyed in moderation.

What is the primary nutritional benefit of shrimp?

Shrimp is a low-calorie protein source packed with vitamins and minerals, including selenium and vitamin B12.

Can I include Walt’s Shrimp in a low-carb diet?

Absolutely, Walt’s Shrimp is low in carbohydrates, making it a suitable option for low-carb diets.

How should I prepare Walt’s Shrimp for the best flavor?

Grilling, boiling, or lightly sautéing with herbs and spices enhances the natural flavors of shrimp without overwhelming them.

Verdict

Walt’s Shrimp is a delightful seafood option that combines delicious taste with impressive nutritional value.

Rich in protein and essential vitamins, it contributes positively to a balanced diet when consumed mindfully.

For seafood lovers and health-conscious eaters alike, Walt’s Shrimp offers a satisfying meal choice that allows you to enjoy flavors while nourishing your body.