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Red Lobster Stuffed Mushrooms

Do you really know how many calories are in Red Lobster stuffed mushrooms? Discover surprising insights about this delicious dish that everyone loves!

Red Lobster stuffed mushrooms are a delightful appetizer that tantalizes taste buds with their rich flavors. These delectable morsels blend tender mushrooms with a savory stuffing, making them a favorite at many gatherings. Ideal for sharing or enjoying solo, each bite carries a mouthwatering combination of cheese and seafood that elevates the dining experience. Not only are they delicious, but they also offer various nutritional benefits that can complement a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories150

Total Fat 8.00 g 10%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 400 mg 17%
Total Carbohydrate 15.00 g 5%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 10.00 g 20%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster stuffed mushrooms?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in Red Lobster stuffed mushrooms?
A serving of Red Lobster stuffed mushrooms contains approximately 150 calories.
What are the main ingredients in Red Lobster stuffed mushrooms?
They typically include mushrooms, cheese, garlic, breadcrumbs, and seafood.
Are Red Lobster stuffed mushrooms healthy?
They can be a part of a balanced diet, providing protein and healthy fats when enjoyed in moderation.
Can I make stuffed mushrooms without seafood?
Yes, you can create delicious vegetarian versions by replacing seafood with more cheese or vegetables.
Is it possible to prepare stuffed mushrooms ahead of time?
Absolutely! You can assemble them in advance and bake them just before serving.

Verdict

Red Lobster stuffed mushrooms offer a delightful balance of richness and flavor while providing valuable nutrients. Packed with protein and healthy fats, they can contribute positively to your dietary intake. Enjoy them as part of a balanced meal to fully appreciate their benefits and delicious taste.


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