Red Lobster Southwest Shrimp Bowl

Curious about the nutritional benefits of Red Lobster’s Southwest Shrimp Bowl? Explore surprising facts and why this dish is worth your attention!

The Red Lobster Southwest Shrimp Bowl offers a delicious and health-conscious dining option, perfect for seafood lovers. Each bowl showcases shrimp marinated in a zesty Southwest seasoning, served atop rice, and accompanied by fresh ingredients like corn and black beans. Not only is it bursting with flavor, but it’s also a source of essential nutrients. Ideal for a satisfying lunch or dinner, this bowl brings together taste and nutrition seamlessly, making it a go-to choice for those looking to enjoy a balanced meal while indulging in savory seafood delights.

Nutrition Facts

Serving Size 1 bowl (340g)

Amount Per Serving

Calories350

Total Fat	9 g	12%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	200 mg	67%
Sodium	860 mg	37%
Total Carbohydrate	45 g	16%
Dietary Fiber	4 g	14%
Total Sugars	2 g	4%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	3 mg	15%
Potassium	600 mg	13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Southwest Shrimp Bowl?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Red Lobster’s Southwest Shrimp Bowl?

A serving contains approximately 350 calories.

What are the main ingredients in the Southwest Shrimp Bowl?

The bowl features shrimp, rice, black beans, corn, and a zesty dressing.

Is the Southwest Shrimp Bowl a healthy option?

Yes, it is packed with protein and nutrients, making it a healthy meal choice.

Can I customize the shrimp bowl?

Absolutely! You can add or remove ingredients to suit your taste.

Is the Southwest Shrimp Bowl gluten-free?

Yes, it can be gluten-free depending on the specific ingredients used.

Verdict

The Red Lobster Southwest Shrimp Bowl stands out as a flavorful and nutritious option, rich in proteins, fiber, and essential vitamins. Its combination of shrimp, rice, and vegetables not only satisfies cravings but also supports a healthy diet. Incorporating this dish into your meal repertoire can lead to a more balanced and health-conscious lifestyle.