1733267631

Red Lobster Shrimp Pasta

Do you really know how many calories are in Red Lobster shrimp pasta? Discover surprising facts about this delicious dish and its nutrition profile!

Red Lobster shrimp pasta is a delightful combination of tender shrimp, creamy Alfredo sauce, and pasta that tantalizes the taste buds.

This dish brings together rich flavors and comforting textures, perfect for any seafood lover.

Packed with protein and calories, it’s a popular favorite that offers more than just great taste.

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories910

Total Fat 40 g 51%
Saturated Fat 24 g 120%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 1720 mg 75%
Total Carbohydrate 81 g 29%
Dietary Fiber 4 g 14%
Total Sugars 7 g 0%
Protein 49 g 98%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 2.5 mg 14%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster shrimp pasta?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Red Lobster shrimp pasta?
A serving of Red Lobster shrimp pasta contains approximately 910 calories.
Is Red Lobster shrimp pasta healthy?
While it’s high in calories, it is rich in protein and contains essential nutrients necessary for a balanced meal.
Can I customize my shrimp pasta dish?
Yes, Red Lobster allows customization by adding vegetables or changing the type of pasta.
What kind of shrimp is used?
The dish typically features succulent shrimp, lightly cooked and seasoned for flavor.
Is it suitable for gluten-free diets?
The traditional version is not gluten-free due to the pasta, but alternatives can be requested.

Verdict

Red Lobster shrimp pasta is a flavorful dish that offers a wealth of nutrition, particularly in protein.

Incorporating it into a balanced diet can provide essential nutrients while satisfying your seafood cravings.

Just be mindful of portion sizes due to its higher calorie content.


Similar Posts