Red Lobster Shrimp Cocktail

Do you really know how nutritious Red Lobster shrimp cocktail can be? Get ready to uncover valuable insights about its caloric value and health benefits!

Red Lobster’s shrimp cocktail is a delightful treat that offers more than just a tasty experience. These succulent shrimp are packed with protein, making them a smart choice for those seeking a nutritious snack or appetizer.

Perfectly paired with tangy cocktail sauce, this dish is not only flavorful, but also rich in essential nutrients. It’s a great option to indulge in while keeping your diet balanced.

Whether you’re dining out or making it at home, enjoying shrimp cocktail can add variety to your meals.

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories80

Total Fat	0.8 g	1%
Saturated Fat	0.1 g	0%
Trans Fat	0 g	0%
Cholesterol	150 mg	50%
Sodium	500 mg	22%
Total Carbohydrate	3 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	16 g	32%
Vitamin D	0 mcg	0%
Calcium	25 mg	2%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of shrimp cocktail?

Walking

19 minutes

Jogging

16 minutes

Biking

14 minutes

Swimming

20 minutes

FAQs

How many calories does a serving of Red Lobster shrimp cocktail have?

A serving of Red Lobster shrimp cocktail contains approximately 80 calories.

Is shrimp cocktail a healthy appetizer?

Yes, shrimp cocktail is a healthy appetizer option as it is low in calories and high in protein.

What is the main nutritional benefit of shrimp?

Shrimp are an excellent source of lean protein, essential vitamins, and minerals.

Can I enjoy shrimp cocktail on a low-carb diet?

Yes, shrimp cocktail is low in carbohydrates, making it suitable for low-carb diets.

How can I make shrimp cocktail healthier?

Opt for homemade cocktail sauce with less sugar and add fresh herbs for extra flavor without adding calories.

Final Words

Red Lobster shrimp cocktail is a delicious and nutritious choice, rich in protein and essential nutrients. Incorporating this dish into your diet provides a flavorful way to boost your protein intake while enjoying a light appetizer. Balanced with the right ingredients, shrimp cocktail can be an excellent addition to a health-conscious meal plan.