Red Lobster Seaside Shrimp Trio

Do you really know how many calories are in the Red Lobster Seaside Shrimp Trio? Dive into surprising facts about this delicious seafood dish that might just surprise you!

The Red Lobster Seaside Shrimp Trio offers a delightful seafood experience that seafood enthusiasts adore. This dish features three distinct shrimp preparations, ensuring a variety of flavors in every bite. Perfect as a meal or shared appetizer, it’s a wonderful way to enjoy ocean-fresh shrimp. Packed with taste, this trio combines garlic butter shrimp, crispy shrimp, and shrimp scampi. Eating seafood can provide essential nutrients that are good for health and wellness. Indulging in this trio is a treat that elevates any dining occasion.

Nutrition Facts

Serving Size 1 serving (255g)

Amount Per Serving

Calories300

Total Fat	18 g	28%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	189 mg	63%
Sodium	880 mg	38%
Total Carbohydrate	16 g	5%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	3.1 mg	17%
Potassium	540 mg	11%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster Seaside Shrimp Trio?

Walking

29 minutes

Jogging

22 minutes

Biking

20 minutes

Swimming

22 minutes

FAQs

How many calories are in Red Lobster’s Seaside Shrimp Trio?

A serving contains approximately 300 calories.

What are the main ingredients in the Red Lobster Seaside Shrimp Trio?

The dish includes garlic butter shrimp, crispy shrimp, and shrimp scampi.

Is the Seaside Shrimp Trio a healthy option?

Yes! It’s a great source of protein and contains nutritious shrimp.

Can this dish be customized?

Definitely! You can often tailor the sides and flavors to your preference.

Does this dish contain allergens?

It contains shellfish, and may also include gluten and dairy, depending on the preparation.

Conclusion

The Red Lobster Seaside Shrimp Trio is not only flavorful but also a nutritious choice, offering essential proteins and healthy fats. It plays a valuable role in a balanced diet, providing key nutrients while satisfying seafood cravings. Enjoying this dish occasionally can enhance both your culinary experience and your health.