Red Lobster Parrot Isle Coconut Shrimp

Do you really know how many calories are in Red Lobster’s famous Parrot Isle Coconut Shrimp? Discover nutritious insights into this delightful seafood dish!

Red Lobster’s Parrot Isle Coconut Shrimp brings the taste of the tropics to your table. These crispy, coconut-coated shrimp are perfect for seafood lovers craving something unique. Each bite delivers a blend of crunch and sweetness, making it a popular appetizer. Not only are they delicious, but they also offer valuable nutrition that contributes to a balanced meal. Learn more about the nutritional benefits and serving sizes to enjoy this indulgent dish while keeping health in mind.

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories600

Total Fat	36 g	55%
Saturated Fat	22 g	110%
Trans Fat	0 g	0%
Cholesterol	198 mg	66%
Sodium	1410 mg	61%
Total Carbohydrate	45 g	16%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	2 mg	11%
Potassium	470 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Parrot Isle Coconut Shrimp?

Walking

55 minutes

Jogging

45 minutes

Biking

50 minutes

FAQs

How many calories are in Red Lobster’s Parrot Isle Coconut Shrimp?

One serving contains approximately 600 calories.

Are there any nutritional benefits?

Yes, it offers protein and beneficial fats while also providing vitamins and minerals.

What is the typical serving size?

A typical serving size is 1 serving, which is around 113 grams.

Can I enjoy this dish if I’m watching my calories?

Yes, enjoy it in moderation as part of a balanced diet.

Final Words

Red Lobster’s Parrot Isle Coconut Shrimp is a delightful choice packed with flavor and positive nutrition. It provides protein and healthy fats that can contribute to a balanced diet. While it has a higher calorie count, enjoying this dish occasionally can fit well into a healthy lifestyle when consumed mindfully.