Red Lobster Mushrooms
Red lobster mushrooms, also known as lobster mushrooms, are a fascinating variety that can enhance both your meals and nutrition. With their unique flavor profile resembling seafood, they bring a delightful twist to various dishes. Packed with nutrients, these mushrooms can be a healthy addition to your diet. The vibrant hue and meaty texture not only make them visually appealing but also versatile in cooking. Explore the nutritional benefits and serving recommendations for red lobster mushrooms and elevate your culinary adventures.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories35
Total Fat | 0.5 g | 1% |
Saturated Fat | 0.1 g | 1% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Total Carbohydrate | 7 g | 2% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 1 g | 0% |
Protein | 2 g | 4% |
Vitamin D | 0 IU | 0% |
Calcium | 2 mg | 0% |
Iron | 0.7 mg | 4% |
Potassium | 316 mg | 9% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of red lobster mushrooms?
FAQs
Verdict
Red lobster mushrooms offer excellent nutritional benefits, including low calories and a good supply of essential nutrients. Incorporating these unique mushrooms into your meals provides not only flavor but also enhances dietary balance. Their versatility makes them a delightful addition to a variety of dishes, promoting a healthier lifestyle.