Red Lobster Lobster Topped Potatoes
Indulging in Red Lobster’s lobster topped potatoes guarantees a delightful culinary experience.
This dish combines creamy, buttery potatoes with succulent lobster, creating an irresistible flavor profile.
Beyond taste, there’s also an array of nutritional benefits that make it worth enjoying.
With protein and healthy fats, it’s a wholesome choice for seafood lovers seeking comfort food that fuels the body.
Nutrition Facts
Serving Size 1 potato (200g)
Amount Per Serving
Calories220
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 490 mg | 21% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.4 mg | 8% |
| Potassium | 600 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of lobster topped potatoes?
FAQs
Final Words
Lobster topped potatoes deliver both taste and nutrition, making them a delightful addition to any meal.
With their rich flavors and essential nutrients, they contribute positively to your diet.
Enjoy this dish as part of a balanced lifestyle to reap its full health benefits.
