Red Lobster Lobster Punch

Do you really know how many health benefits come from Red Lobster’s Lobster Punch? Discover why this delicious beverage can be part of your nutrition plan!

Red Lobster’s Lobster Punch is a refreshing beverage that appeals to seafood lovers and health-conscious consumers alike. With its vibrant flavor and unique ingredients, this drink is not just about taste; it also offers potential nutritional benefits that enhance your dining experience.

Its blend of fruits and flavors might provide a refreshing twist while complementing the rich, savory profile of seafood dishes. Curious about its nutritional content and how it fits into your diet? Let’s explore the details of this enticing drink!

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories120

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	35 mg	2%
Total Carbohydrate	30 g	10%
Dietary Fiber	1 g	4%
Total Sugars	28 g	56%
Protein	1 g	2%
Vitamin C	15 mg	17%
Calcium	25 mg	2%
Iron	0.5 mg	3%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Lobster Punch?

Walking

15 minutes

Jogging

12 minutes

Biking

10 minutes

Swimming

8 minutes

FAQs

What is Lobster Punch made of?

Lobster Punch typically includes a mix of fruit juices, flavors, and sweeteners, creating a tropical beverage experience.

Is Lobster Punch gluten-free?

Yes, Lobster Punch is gluten-free and safe for individuals with gluten sensitivities.

How many calories are in Lobster Punch?

A typical serving of Lobster Punch contains approximately 120 calories.

Can I customize my Lobster Punch?

Absolutely! You can ask for less sweetness or add extra flavors when ordering.

Is Lobster Punch a healthy drink choice?

In moderation, Lobster Punch can be a fun and fruity option, but its sugar content should be considered as part of your overall diet.

Final Words

Red Lobster’s Lobster Punch is not only a delicious drink but also offers some nutritional benefits with its fruit-based ingredients. With low calories and a refreshing taste, it’s a delightful choice to enjoy along with seafood dishes. Including Lobster Punch in a balanced diet can be satisfying while also providing fun flavor experiences during your dining outings.