Red Lobster Linguini
Red Lobster Linguini is a delightful dish that captures the essence of seafood with a creamy twist.
Its rich blend of flavors not only tantalizes your taste buds but also offers various nutritional advantages.
Made with perfectly al dente pasta and succulent seafood, this dish is a culinary treat that many adore.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories290
| Total Fat | 10 g | 15% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster Linguini?
Walking
37 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Red Lobster Linguini?
A serving of Red Lobster Linguini contains approximately 290 calories.
What are the main ingredients in this dish?
The main ingredients include linguini pasta, seafood, cream sauce, and seasonings.
Is Red Lobster Linguini suitable for a low-carb diet?
Due to its pasta content, Red Lobster Linguini may not be suitable for strict low-carb diets.
Can I customize my dish?
Yes, you can request modifications such as more seafood or a lighter sauce.
What types of seafood are typically included?
The dish commonly includes shrimp, lobster, and scallops.
Verdict
Red Lobster Linguini combines delectable flavors with solid nutrition, making it a satisfying choice. Packed with protein and essential nutrients, this dish can certainly play a role in a balanced diet. Enjoy it occasionally to indulge while maintaining a healthy lifestyle.
