Red Lobster Jumbo Lump Crab Cakes
Jumbo lump crab cakes from Red Lobster are a seafood delight that many crave. These cakes, made from fresh, high-quality crab meat, provide a savory taste with a crispy exterior.
They offer a satisfying experience that is not only delicious but also packed with nutrition.
Whether served as an appetizer or a main course, they can be enjoyed guilt-free, making them a popular choice for seafood lovers everywhere.
Nutrition Facts
Serving Size 1 crab cake (113g)
Amount Per Serving
Calories200
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster jumbo lump crab cakes?
FAQs
Verdict
Red Lobster’s jumbo lump crab cakes provide a delightful addition to your meals, packed with quality protein and essential nutrients. They can contribute positively to a balanced diet with their rich flavor and nutritional benefits. Enjoying these crab cakes occasionally can add variety and satisfaction to your dining experience.
