Red Lobster Flatbread

Are you aware of the nutritional advantages of Red Lobster flatbread? Discover why this delicious dish is a great addition to your diet.

Red Lobster flatbread offers a delightful combination of flavors and textures that keep food lovers coming back for more. This iconic app is not only a tasty indulgence but also packs a nutritional punch. With its crispy crust and savory toppings, the flatbread can enhance any meal or serve as a satisfying snack. Made with quality ingredients, it provides a unique blend of nutrients that contribute to a well-rounded diet. Let’s unravel the details that make Red Lobster flatbread a must-try on your next visit.

Nutrition Facts

Serving Size 1 flatbread (100g)

Amount Per Serving

Calories250

Total Fat	12.5 g	19%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	500 mg	22%
Total Carbohydrate	30 g	10%
Dietary Fiber	2 g	8%
Total Sugars	1 g	2%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster flatbread?

Walking

25 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in Red Lobster flatbread?

Red Lobster flatbread contains approximately 250 calories per 100g serving.

What are the main ingredients?

The main ingredients include flour, olive oil, and a combination of savory toppings.

Is Red Lobster flatbread suitable for a gluten-free diet?

No, it contains gluten due to the flour used in preparation.

Can it be served as a main dish?

Yes, it can be served as a main dish or shared as an appetizer.

What beverages pair well with it?

It pairs well with a variety of beverages, including wines and soft drinks.

Final Words

Red Lobster flatbread is a flavorful addition to any meal, offering several nutritional benefits, including protein and a moderate calorie count. Its diverse ingredients make it suitable for various occasions, whether as an appetizer or part of a main course. Including this flatbread in your diet can contribute to a balanced nutritional intake and keep meals exciting.