Red Lobster Crispy Dragon Shrimp

Do you really know how nutritious Red Lobster’s Crispy Dragon Shrimp can be? Uncover surprising facts about this flavorful dish and its benefits.

Crispy Dragon Shrimp from Red Lobster stands out as a savory delight that seafood lovers can’t resist. This dish features shrimp that are fried to a golden crisp, providing a satisfying crunch with every bite. Beyond its delicious taste, the Crispy Dragon Shrimp offers an enticing combination of flavors and textures that make it an appealing choice for both casual dining and special occasions. Packed with protein, this dish plays a significant role in a balanced diet, making it an indulgent yet nutritious option for any meal.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories210

Total Fat	12.00 g	15%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	100 mg	33%
Sodium	680 mg	30%
Total Carbohydrate	19.00 g	7%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	14.00 g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crispy Dragon Shrimp?

Walking

25 minutes

Jogging

20 minutes

Biking

22 minutes

Swimming

25 minutes

FAQs

How many calories are in Crispy Dragon Shrimp?

A serving of Crispy Dragon Shrimp contains approximately 210 calories.

Is Crispy Dragon Shrimp healthy?

Yes, it offers a good amount of protein, making it a nutritious option when consumed in moderation.

What is the main ingredient in this dish?

The main ingredient is shrimp, which is rich in protein and low in calories.

Can I make this dish at home?

Absolutely! You can prepare shrimp seasoned with spices and breaded before frying to replicate the flavors.

Are there any allergens in Crispy Dragon Shrimp?

Yes, it may contain common allergens such as shellfish and gluten, depending on the breading used.

Final Words

Crispy Dragon Shrimp packs a delightful punch with its rich flavors and satisfying crunch. Loaded with protein and key nutrients, it serves as a nutritious addition to any meal, especially when balanced with vegetables and whole grains. Enjoying this seafood dish can contribute positively to your dietary goals while satisfying your taste buds.