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Red Lobster Cocktail Sauce

Do you really know how many calories are in Red Lobster cocktail sauce? This essential dipping sauce isn’t just delicious—it’s also packed with unique flavors!

Red Lobster cocktail sauce elevates any seafood dish with its zesty combination of tomato, horseradish, and spices. Each bite delivers a savory experience that enhances shrimp, crab, and lobster.

Its rich flavor makes it a favorite in many households.

Plus, it’s incredibly easy to whip up at home! Try it over fresh seafood or use it as a zesty addition to your recipes for a delightful twist.

Let’s take a closer look at its nutritional benefits and how it can fit into a healthy eating plan.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories30

Total Fat 0 g 0%
Sodium 200 mg 9%
Total Carbohydrate 8 g 2%
Total Sugars 6 g 0%
Protein 0 g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster cocktail sauce?

Walking
10 minutes

Jogging
10 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Red Lobster cocktail sauce?
Two tablespoons of Red Lobster cocktail sauce contain approximately 30 calories.
Is Red Lobster cocktail sauce healthy?
In moderation, it can be part of a healthy diet, offering a low-calorie complement to seafood.
Is there a homemade version of cocktail sauce?
Yes, a mix of ketchup, horseradish, and lemon juice creates a delicious homemade cocktail sauce.
What can I serve with cocktail sauce?
It pairs excellently with shrimp, crab legs, and lobster for a flavorful seafood feast.
How should I store leftover cocktail sauce?
Store it in an airtight container in the refrigerator to maintain freshness.

Final Words

Red Lobster cocktail sauce not only enhances the flavor of seafood but also offers a low-calorie option packed with zest. Its ingredients can fit well into a balanced diet, making it a delightful way to enjoy your favorite seafood dishes while keeping your meals healthy and flavorful.


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