Red Lobster Butter

Do you really know how many calories are in Red Lobster butter? Find out surprising facts about its nutritional value and benefits to your diet.

Red Lobster butter is a delightful blend that enhances your seafood experience. Known for its rich flavors, this butter can elevate any meal.

However, it’s essential to be aware of its nutritional aspects and how it fits into a balanced diet.

With high fat content, it’s crucial to enjoy it in moderation while savoring its taste.

In this post, we will unravel the nutritional profile of this delicious butter and what you should consider when using it in your meals.

Nutrition Facts

Serving Size 2 tablespoons (28g)

Amount Per Serving

Calories190

Total Fat	21.0 g	27%
Saturated Fat	14.0 g	70%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	210 mg	9%
Total Carbohydrate	0.1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0.2 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Red Lobster butter?

Walking

19 minutes

Jogging

17 minutes

Biking

16 minutes

Swimming

16 minutes

FAQs

How many calories are in Red Lobster butter?

A serving of Red Lobster butter contains approximately 190 calories.

Is Red Lobster butter high in fat?

Yes, it has a high fat content, primarily from saturated fat.

What are the main ingredients in Red Lobster butter?

It primarily contains butter, garlic, and seasonings, enhancing seafood dishes.

Can I use Red Lobster butter for cooking?

Yes, it’s versatile and can be used in various recipes.

How do I store leftover Red Lobster butter?

Store it in an airtight container in the refrigerator for freshness.

Final Words

Red Lobster butter offers a rich flavor that complements seafood dishes beautifully. Its high-fat content highlights the need to enjoy it in moderation. While it adds indulgence to meals, balancing it with healthier options can provide a more nutritious diet. Embrace this delicious butter as an occasional treat, enriching your culinary experiences while keeping your overall health in focus.