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Margarita Red Lobster

Do you really know how many calories are in a rejuvenating margarita red lobster? Discover surprising facts about its nutritional benefits and more!

Margarita red lobster is a delightful dish that marries the zest of lime with savory seafood. Each bite brings forth a burst of flavor, complemented by a tantalizing blend of spices.

This dish does not only satisfy taste buds but also provides various nutritional benefits. For those curious about the impact of margarita red lobster on health, let’s explore its serving size and nutritional value in more detail.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories320

Total Fat 15.00 g 23%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 980 mg 42%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 35 g 70%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of margarita red lobster?

Walking
32 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in margarita red lobster?
A serving of margarita red lobster contains approximately 320 calories.
What are the health benefits of margarita red lobster?
Margarita red lobster is rich in protein and provides essential fats, promoting muscle growth and overall health.
How can I enjoy margarita red lobster in a healthy way?
Pairing margarita red lobster with a fresh salad can enhance your meal’s nutrient content while balancing flavors.
Is margarita red lobster suitable for a low-carb diet?
Yes, margarita red lobster is relatively low in carbohydrates, making it suitable for low-carb diets.
Can I make margarita red lobster at home?
Absolutely! Making margarita red lobster at home allows you to control ingredients and customize flavors to your liking.

Final Words

Margarita red lobster combines delicious flavors with nutritional benefits, making it a great option for a balanced diet. The dish is packed with protein and healthy fats that support muscle health and overall well-being. Including this dish in your meal rotation can offer variety and deliciousness while contributing to your health goals.


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