Lobster Dip Red Lobster

Craving a delicious, cheesy treat? Lobster dip Red Lobster combines rich flavors with a nutritious seafood twist. Want to know how many calories it packs?

Lobster dip from Red Lobster has captured the hearts (and stomachs) of seafood lovers everywhere. This mouthwatering dish combines tender lobster meat with creamy cheese and seasonings for a delightful appetizer or snack.

With its luxurious flavor, it’s no surprise that many seek to recreate this favorite at home, bringing a taste of the ocean to their dining tables. Packed with protein and essential nutrients, this dip can be a great addition to your meal plan.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories350

Total Fat	25.00 g	32%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	770 mg	34%
Total Carbohydrate	15 g	5%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	25 g	50%
Vitamin D	1 mcg	5%
Calcium	264 mg	20%
Iron	1 mg	6%
Potassium	550 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of lobster dip?

Walking

50 minutes

Jogging

30 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

What ingredients are in lobster dip Red Lobster?

The main ingredients typically include lobster meat, cream cheese, mozzarella, and various spices for flavor.

Is lobster dip healthy?

Lobster dip can be healthy in moderation, as it is high in protein and provides essential nutrients, but it’s also high in calories and fat.

How can I serve lobster dip?

Lobster dip is often served warm with tortilla chips, crackers, or toasted bread for dipping. It’s perfect for parties!

Can I make lobster dip at home?

Yes! Homemade lobster dip is easy to make with simple ingredients and can be customized to your taste.

What dietary considerations should I keep in mind?

Due to its richness, enjoy lobster dip in moderation, especially if you’re watching your calorie and fat intake.

Verdict

Lobster dip Red Lobster provides a delectable option for seafood lovers, offering protein and essential nutrients. Including this dip occasionally in your meals can enhance flavor while contributing to a balanced diet. It’s a delightful way to enjoy lobster and can easily be made at home, ensuring you savor its rich taste in a nutritious way.