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Grilled Shrimp Skewers Red Lobster

Curious about how many calories are in Red Lobster’s grilled shrimp skewers? Discover surprising insights into their nutritional benefits and more.

Grilled shrimp skewers from Red Lobster are a delightful choice for seafood lovers seeking a tasty and healthy meal. With their vibrant flavors and grilled perfection, these skewers offer not just enjoyment but also a wealth of nutritional benefits. Each skewer is a protein-packed option, ideal for those looking to maintain a balanced diet. With shrimp being low in calories and high in essential nutrients, grilling them enhances both taste and health. Enjoy this delectable dish knowing that it complements your efforts towards a healthy lifestyle.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories106

Total Fat 2.3 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 400 mg 17%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 2 mg 11%
Potassium 350 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled shrimp skewers?

Walking
16 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in Red Lobster’s grilled shrimp skewers?
A serving of grilled shrimp skewers contains approximately 106 calories.
What is the main nutritional benefit of grilled shrimp?
Grilled shrimp are high in protein and provide essential nutrients, making them an excellent choice for a healthy diet.
Are grilled shrimp skewers suitable for a low-carb diet?
Yes, grilled shrimp skewers are low in carbohydrates, making them suitable for low-carb meal plans.
How are Red Lobster’s grilled shrimp skewers prepared?
They are marinated and then grilled to achieve a delightful flavor and texture.
Can I add vegetables to my shrimp skewers?
Absolutely! Adding vegetables can enhance flavor and nutritional value.

Verdict

Grilled shrimp skewers from Red Lobster are a nutritious option, rich in protein with low calories. Their low carbohydrate content makes them an ideal choice for various dietary needs. Enjoying grilled shrimp skewers as part of a balanced diet can contribute positively to overall health while satisfying culinary cravings.


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