Grilled Chicken Red Lobster

Do you really know how nutritious grilled chicken is? Learn the surprising benefits of grilled chicken red lobster and why it deserves a spot on your plate.

Grilled chicken red lobster combines the flavors of succulent chicken with a hint of the sea, creating a delightful dish that’s not just delicious but also healthy.

This meal is packed with protein and essential nutrients, making it an excellent choice for anyone looking to eat healthily.

With its tender meat and rich flavors, grilled chicken red lobster is a versatile option for various diets, delivering great taste without sacrificing health benefits.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories165

Total Fat	6.0 g	9%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	88 mg	29%
Sodium	120 mg	5%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	31.0 g	62%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	256 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What health benefits does grilled chicken provide?

Grilled chicken is a lean protein source, low in calories, and rich in essential nutrients, promoting muscle health and weight management.

How can I cook grilled chicken red lobster at home?

Marinate your chicken in a mix of butter, garlic, and herbs before grilling until fully cooked. Pair with lobster for extra flavor.

Is grilled chicken suitable for weight loss?

Yes, grilled chicken is low in fat and calories while being high in protein, making it ideal for weight loss diets.

Can I combine grilled chicken with other foods?

Absolutely! Grilled chicken pairs well with vegetables, salads, and grains, enhancing its nutritional profile.

What is the recommended serving size for grilled chicken?

A typical serving size for grilled chicken is about 100 grams, which is perfect for most meals.

Final Words

Grilled chicken red lobster not only delivers on taste but also offers a host of health benefits. Packed with lean protein, it’s a fantastic addition to any nutritious diet. Whether served alone or as part of a larger meal, it fosters muscle strength and supports overall wellness.