Garlic Shrimp Skewers Red Lobster

Do you really know how many calories are in garlic shrimp skewers from Red Lobster? Unveil the surprising health benefits and secrets behind this delicious dish!

Garlic shrimp skewers are a beloved dish at Red Lobster, known for their tender, flavorful shrimp infused with garlic and served on skewers.

These skewers blend savory and satisfying flavors, making them a perfect choice for seafood lovers.

Rich in protein and low in carbohydrates, garlic shrimp skewers can fit seamlessly into various dietary plans, supporting a health-conscious lifestyle.

Nutrition Facts

Serving Size 1 skewer (100g)

Amount Per Serving

Calories150

Total Fat	6.0 g	9%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	130 mg	43%
Sodium	800 mg	35%
Total Carbohydrate	1.0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.0 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of garlic shrimp skewers?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in garlic shrimp skewers from Red Lobster?

Garlic shrimp skewers contain approximately 150 calories per serving.

What are the main nutritional benefits of garlic shrimp skewers?

They are high in protein, low in carbohydrates, and offer essential vitamins and minerals.

How can I make garlic shrimp skewers healthier?

You can use less butter and add more vegetables to the skewers for a balanced meal.

What is a good side dish with garlic shrimp skewers?

Grilled vegetables, rice, or a fresh salad complement garlic shrimp skewers well.

Are garlic shrimp skewers suitable for low-carb diets?

Yes, they are low in carbohydrates, making them a suitable option for low-carb diets.

Verdict

Garlic shrimp skewers are a delightful, protein-packed meal that can play a significant role in a balanced diet. Their low carbohydrate content and rich flavor make them an excellent choice for smoothies, casual gatherings, or quick weeknight dinners. Incorporating garlic shrimp skewers into your diet can enhance your nutritional intake while satisfying your cravings for seafood.