Crispy Clam Strips Red Lobster

Do you really know how many calories are in Red Lobster’s crispy clam strips? Uncover surprising facts about this delicious dish and why it’s popular.

Crispy clam strips from Red Lobster offer a delightful seafood experience perfect for casual dining. These golden, crunchy treats are a fan favorite, showcasing the superior quality of seafood. With their rich flavor and satisfying texture, they make an excellent appetizer or side dish. Enjoying crispy clam strips isn’t just about taste; they also offer some nutritional value, giving you a protein boost while tantalizing your taste buds. Let’s take a closer look at their nutritional benefits and what makes them worth indulging in.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories300

Total Fat	19 g	29%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	800 mg	35%
Total Carbohydrate	31 g	11%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy clam strips?

Walking

30 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in crispy clam strips from Red Lobster?

Crispy clam strips contain approximately 300 calories per 100 grams.

Are crispy clam strips a healthy option?

They can be part of a balanced diet, but moderation is key due to their higher fat and sodium content.

What are the main ingredients in crispy clam strips?

The main ingredients include clam meat, breading, and various seasonings for flavor.

Can I find nutritional information for other seafood dishes?

Yes, Red Lobster provides nutritional information for all menu items on their website.

Do crispy clam strips contain any allergens?

Yes, they may contain allergens like shellfish, wheat, and gluten.

Final Words

Crispy clam strips are not just a tasty indulgence; they also provide protein and essential nutrients. Enjoy these savory snacks in moderation as part of a balanced diet to appreciate their flavor while benefiting from their nutritional value.