Cajun Shrimp Trio Red Lobster

Do you really know how many calories are in Cajun Shrimp Trio from Red Lobster? Get ready to learn surprising facts about this delicious dish!

Cajun Shrimp Trio from Red Lobster offers a delightful explosion of flavors. Featuring succulent shrimp prepared in three different ways, it presents a unique culinary experience.

Each bite combines spices and aromatics that tantalize the taste buds.

Perfect for seafood lovers and those looking to explore Cajun cuisine, this dish serves as a hearty meal option.

Moreover, it boasts impressive nutritional benefits that pack a punch for your health.

With a balance of protein and essential nutrients, Cajun Shrimp Trio is as good for your body as it is for your palate.

Nutrition Facts

Serving Size 1 serving (170g)

Amount Per Serving

Calories300

Total Fat	18 g	23%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	170 mg	57%
Sodium	900 mg	39%
Total Carbohydrate	12 g	4%
Dietary Fiber	1 g	4%
Total Sugars	1 g	0%
Protein	26 g	52%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cajun Shrimp Trio?

Walking

25 minutes

Jogging

24 minutes

Biking

20 minutes

FAQs

What are the main ingredients in Cajun Shrimp Trio?

The main ingredients include shrimp, spices, and a flavorful sauce.

Is the Cajun Shrimp Trio gluten-free?

Yes, it is gluten-free. However, always check with the restaurant for cross-contamination.

Can I order Cajun Shrimp Trio as a part of a meal?

Absolutely! It’s often served as a meal option with sides.

How spicy is the Cajun Shrimp Trio?

While it has a kick, the level of spice is moderate and can be adjusted upon request.

What is the best side to pair with Cajun Shrimp Trio?

Garlic mashed potatoes or a fresh garden salad complement it well.

Final Words

Cajun Shrimp Trio is a delectable dish that provides vital nutrients, including high-quality protein and healthy fats. Enjoying this dish can support muscle development and overall wellness.

Incorporating Cajun Shrimp Trio into your diet can significantly enhance your gastronomic experience while contributing to a balanced and nutritious lifestyle.