Blue Dream Sangria Red Lobster

Do you really know how many calories are in Blue Dream Sangria from Red Lobster? This delightful drink not only satisfies your palate but also offers some intriguing nutritional insights.

Blue Dream Sangria from Red Lobster is not just a refreshing beverage; it’s a delightful blend of flavors that elevate your dining experience. This sangria features a vibrant mix of fruity ingredients, making it a colorful addition to any meal. Served in generous portions, it embodies a perfect balance of sweetness and acidity. With the right balance of flavors, it can complement your seafood dishes beautifully while providing some nutritional benefits to enjoy at your meal.

Nutrition Facts

Serving Size 1 glass (250ml)

Amount Per Serving

Calories150

Total Fat	0.3 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	30 mg	1%
Total Carbohydrate	16 g	6%
Dietary Fiber	0 g	0%
Total Sugars	12 g	0%
Protein	0.6 g	1%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	0.1 mg	1%
Potassium	100 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Blue Dream Sangria?

Walking

23 minutes

Jogging

16 minutes

Biking

14 minutes

Swimming

12 minutes

FAQs

What fruits are in Blue Dream Sangria?

Blue Dream Sangria typically contains a mix of fresh berries, citrus fruits, and sometimes a splash of soda for carbonation.

Is Blue Dream Sangria served cold?

Yes, it is served chilled, making it a refreshing drink for warm weather.

What type of wine is used in Blue Dream Sangria?

Usually, a fruity red or white wine is used as the base for this sangria.

Does Blue Dream Sangria have any health benefits?

In moderation, it can provide antioxidants from the fruits and hydration from the liquids.

Can I make Blue Dream Sangria at home?

Absolutely! Combine your choice of wine, fresh fruits, and a touch of sweetness for a homemade version.

Final Words

Blue Dream Sangria is a delightful choice that offers a refreshing taste along with certain nutritional advantages. While enjoying this sangria, you’re also consuming antioxidants from the fruits. It’s a lovely addition to a balanced diet, especially when indulged in moderation, providing a sweet way to enhance your dining experience.